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  • Main
  • Yoga Schedule
  • Yoga Pricing
  • PILATES
  • Class Description
  • Teachers
  • Privacy Statement
  • Yoga7KIds Program
  • 10 Tips for Hot Class
  • 30 Poses
  • Thank You
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YOUR CART

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Roman S. Plaks                                       Caitlin Andryka                        Kellee Fletcher                                      Jo Beller                                    Karen Colthorp
Yoga/Pilates Teacher                        Yoga Teacher                               Yoga Teacher                                     Yoga Teacher                              Yoga Teacher
E-RYT 500, RYT 500,                            RYT200                                               RYT500                                              RYT200                                               RYT500
E-RYT 200, YACEP

         

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                                       Stephanie Daniel                                                                                                                                 Callie Boyce
                                                          Yoga Teacher                                                                                                                                       Yoga Teacher 
                                                            RYT 200                                                                                                                                                      RYT 500

 Other teachers at Yoga-7:
                                Lisa Powell RYT200,  Nancy Love RYT200, Dr. Julie Roulier  RYT200                                                             
​                                                                                                 
Roman S. Plaks


Roman S. Plaks, Author of The Toddler Within, Longevity Coach, Yoga Educator, and
Founder of Yoga7Pilates.

My journey into health, movement, and personal growth began more than 18 years ago with Hatha Yoga.
 As my practice deepened, I discovered that yoga offered far more than physical exercise. It became a pathway to greater awareness, resilience, discipline, and connection between body and mind.

What started as a personal practice evolved into a lifelong passion and eventually a calling to teach others.  Over the years, I have pursued extensive training and certifications across a wide range of disciplines, including Hatha Flow, Vinyasa Flow, Power Flow, Power Sculpt, 26 & 2 Hot Yoga, Restorative Yoga, Gentle Yoga, Children's Yoga, Prenatal Yoga, Trauma-Conscious Yoga, and more than 500 hours of advanced yoga teacher training.

In 2021, I added Pilates to my teaching toolbox, recognizing its powerful role in developing strength, mobility, balance, and long-term physical resilience.

Today, my work extends beyond the studio into healthy aging, longevity, and lifestyle coaching. As a Longevity Coach and creator of the 347Longevity framework, I help men and women build sustainable habits around movement, strength, nourishment, recovery, and metabolic health.

My mission is to help people remain active, capable, and vibrant throughout every stage of life. I am also the author of The Toddler Within, a book that explores the internal dialogue between our impulsive instincts and our wiser selves and offers practical tools for creating lasting change through patience, self-awareness, and intentional living.

Bringing Yoga7Pilates to Batesville has been one of the greatest joys of my professional life. Over many years of visiting family here, I witnessed a community that continues to grow while maintaining its warmth, character, and strong sense of connection. That spirit inspired me to create a welcoming space where people of all ages and abilities can improve their health, build strength, find balance, and connect with others.

At Yoga7Pilates and through 347Longevity, my goal is simple: to help people move better, feel better, think more clearly, and build a foundation for a longer, stronger, and more fulfilling life.
​
Roman S. Plaks  E-RYT 500, RYT500, E-RYT200, YACEP
Studio Owner 
[email protected]
                                  



                                                                                          Caitlin Andryka

I am originally from Western Pennsylvania but began my yoga journey after moving to Huntington, WV in 2014. I completed my RYT-200 at Brown Dog Yoga in Huntington in 2016.

Yoga has been a wonderful addition to my life and has introduced me to so many new people and new experiences.



Outside of yoga I work full time as a physician assistant. I enjoy traveling, and spending time with my husband and our two golden retrievers. 


I hope to bring the same joy and acceptance I have experienced through yoga to this community. 

Caitlin Andryka
Yoga Teacher
[email protected]

                                                                                                      Jo Beller 


I have lived in Batesville for 25 years and I am married with two children and two grandchildren.

I have enjoyed learning and growing in my personal practice for the past 15 years.

My sincere love for yoga and the multitude of benefits it offers for my mind ,body and healing has lead me to pursue my goal of teacher training with Yoga-7 to be completed in the fall of 2020.

I am grateful for the opportunity to share my passion with others and watch them grow in their own practice.

Jo Beller
Yoga Teacher 200
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                                                                                                     Kellee Fletcher


I grew up in southern Kentucky but have called Batesville home since 2000

My initial interest in yoga began as I was seeking healthy ways to deal with the stresses of a demanding career.

I joined the studio here in 2019 beginning a regular practice supporting my desire for more balance in my life. In August 2023, I became a registered yoga teacher and began teaching in the same, supportive community that has blessed me with so many friends.

​I hope you will join us in the studio and explore the therapeutic benefits yoga can offer to your life.
​
Kellee Fletcher
RYT-200


                                                                                                   Karen Coltharp

Hi, I’m Karen.  I have been a student of yoga for several years and completed the 200 hour training in 2023 and the 300 hour training in late 2024. I also have certifications in Yin, Restorative, and Children’s yoga.

 Yoga, for me, is about finding space to breathe. It is about being present in a moment.  It is about movement while also finding stillness.  My classes tend to be a little slower in nature and, at times, meditative or reflective. I am grateful for the opportunity to teach at Yoga7 and look forward to meeting you on the mat.

Outside of my yoga practice, I have a children’s boutique in downtown Batesville.  My husband, Brian, and I have 10 grands who are the loves of our lives.  I also love to read great stories, travel, and garden although I’m quite a novice but I love trying!




                                                                                                     Callie Boyce

I am originally from Batesville, and I recently moved back with my husband and 2 kids. 


Yoga has been an important part of my life for a long time - I  received my 200hr yoga teacher certification from Big Rock Yoga in Little Rock in 2016 and my 500hr certification from Circle Yoga Shala in Jasper in 2025. Over the years, I’ve had the opportunity to teach yoga in Arkansas, Georgia, Colombia, Spain, and Mexico, mostly with adults and children.

I enjoy both practicing and teaching a variety of styles and meeting students wherever they are in their practice.


Before taking maternity leave, I worked as a pediatric speech-language pathology assistant.

I love being in nature, fiber arts and making things with my hands, reading, and spending time with my children and family.

​ I’m grateful to be back in Batesville and excited to be part of the yoga community here.

​
Callie Boyce
[email protected]

                                                                                              Stephanie Daniel  

​Hi, I’m Stephanie Daniel!

I’m a registered yoga teacher (RYT 200), a wife, mom, and grandmother.

When I’m not teaching, you can usually find me spending time with my family or enjoying life on our farm. I believe yoga is for real people with real lives.

You don’t have to be flexible or know all the poses to get started. My goal is to help you feel welcome and comfortable showing up just as you are.

In my classes, we work on strength, balance, and flexibility while making time to breathe and slow down. I offer options so you can find what feels right for your body that day.

Life gets busy, and I know how easy it is to put yourself last.

I love helping you make a little room for yourself, reconnect with your body,
and leave feeling more like you.


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What Our Clients Are Saying

"Very warm and welcoming staff and atmosphere."
"
Loved candlelight heated yoga! So relaxing! Everyone was so kind and inviting. I will for sure be back."
"Wonderful variety of classes for everyone, beginner to advanced. Roman is top notch, and really spends time getting to know what each student needs while treating everyone fairly and with respect. My yoga knowledge and level have increased tremendously thanks to this wonderful studio. Batesville is so lucky to have yoga 7!"
"
I want to give a shout-out to Roman Plaks and all the friends I’ve made over at Yoga7 Batesville this past year. This month is my one year yoga-versery.
I walked in not knowing a single soul or a single thing about it but it was the best thing I ever did for myself. I’ve learned more about my mind, my body, and even my breath in the past year than I’ve ever known and it’s been transformative.
Aside from the obvious physical benefits it’s been instrumental in managing my anxiety and helping me stay centered and connected to myself throughout the day.
If you’ve ever wanted to try it out but didn’t have someone to go with let me know! I go twice a week in the mornings and I would be happy to go with you.​"
"​5 star review - This place is incredible! Roman, Jo, & the other teachers are so knowledgeable. It is a very, very welcoming atmosphere with so much to offer. Roman always finds a way to challenge your mind and body; no matter the class. You always feel rejuvenated and craving another class. Also! If you like nice work-out/lounge wear - Y7 has the best lululemon attire to shop from."
5 star review - I love Yoga!!! It’s a challenging form of stretches that also strengthening your physical and mental wellbeing! Roman seems to always be available for questions or concerns! The environment is friendly! Wish I would have done this a long time along!!

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