YOGA-7
  • Main
  • Yoga7KIds Program
  • Schedule
  • Class Description
  • Pricing
  • Teachers
  • Teacher Training 2023
  • 10 Tips for Hot Class
  • Yoga7Kids Poses
  • Thank You
  • TEST
  • Main
  • Yoga7KIds Program
  • Schedule
  • Class Description
  • Pricing
  • Teachers
  • Teacher Training 2023
  • 10 Tips for Hot Class
  • Yoga7Kids Poses
  • Thank You
  • TEST
Search by typing & pressing enter

YOUR CART

Picture
Picture
Picture
Picture

 Roman S. Plaks                                                     Caitlin Andryka                                                          IraLee Barnett                                                Jo Beller 
   Yoga Teacher                                                             Yoga Teacher                                                            Yoga Teacher                                             Yoga Teacher 
       E-YRT 200                                                                    RYT 200                                                                           RYT 200                                                      RYT 200 

                           Other teachers at Yoga-7:
                                                    Marnie Allen Davis, Lisa Powell, Nancy Love, Dr. Julie Rulier                                                               
​                                                                                                 
Roman S. Plaks

My Yoga journey started 15 years ago with Hatha Yoga and as I continued to practice, my body and mind  craved more of the connection they had started to make. Hatha Yoga, Vinyasa Flow, Power Yoga and Restorative practices quickly fueled my desire to become a teacher of Yoga.

My certifications and additional course training's have helped me round out the following Yoga Disciplines: Hatha Flow, Power Flow, Power Sculpt, 26 & 2 Hot (105 degrees), Restorative, Gentle Yoga, Children's Yoga and Prenatal Yoga.  


No matter what your level is, and we have two Beginner Gentle Yoga classes each day, it will be honored and respected. The benefits go far beyond the actual motions in the classroom and will positively impact all areas of your life.

I invite you to take a look at this article as it perfectly answers the question Why Yoga? and is  written by Marilyn Wei, MD, JD, Contributor
Psychiatrist, Author, Arts Writer: ​Why Do People Do Yoga?

I am very proud and excited to bring a full Yoga Studio to Batesville. Over the past 6 years my path has taken me here several times to visit with family, and during each visit I noticed the city growing but holding close to their heart a strong sense of community spirit. To me the fabric of the community is where real life experiences occur and we would like to be woven into Batesville's tapestry.   

Roman S. Plaks E-RYT 200 YACEP (5000+ hours or teaching)
Studio Owner 
roman.yoga7@gmail.com
                                  



                                                                                          Caitlin Andryka

I am originally from Western Pennsylvania but began my yoga journey after moving to Huntington, WV in 2014. I completed my RYT-200 at Brown Dog Yoga in Huntington in 2016.

Yoga has been a wonderful addition to my life and has introduced me to so many new people and new experiences.



Outside of yoga I work full time as a physician assistant. I enjoy traveling, and spending time with my husband and our two golden retrievers. 


I hope to bring the same joy and acceptance I have experienced through yoga to this community. 

Caitlin Andryka
Yoga Teacher
caitlin.yoga7@gmail.com

                                                                                                      Jo Beller 


I have lived in Batesville for 25 years and I am married with two children and two grandchildren.

I have enjoyed learning and growing in my personal practice for the past 15 years.

My sincere love for yoga and the multitude of benefits it offers for my mind ,body and healing has lead me to pursue my goal of teacher training with Yoga-7 to be completed in the fall of 2020.

I am grateful for the opportunity to share my passion with others and watch them grow in their own practice.

Jo Beller
Yoga Teacher 200
​

                                                                                           IraLee Barnett

My name is Ira Lee Barnett, born and raised in the great state of Arkansas. I am a lover of my kiddos, music, all things vintage, Jesus, and the outdoors.

I am so excited to become a part of the Yoga 7 studio. Having just completed my training I am ready to help the people around Batesville with their practice.

Yoga has quite literally changed my life. I have suffered with clinical depression (along with a laundry list of other mental health conditions) throughout adulthood. The daily struggle to push past all the symptoms of depression has worn me down more times than I can count. However, upon adapting to a yogic lifestyle I am medicine free for the first time in over 2 decades. Through a daily meditation practice, consistent attendance in classes, and a healthier, yogic diet I have been able to transform my life. The effects are truly unreal!

My hope as a teacher is to share the progress I’ve made and the tools I’ve learned.

Yoga is said to be over 5000 years old, there is a reason it is still practiced worldwide, it works!

The power we posses is real, we just have to learn how to unlock it to our full potential. We are better than accepting what life has dealt us, we are stronger than we know, we are more than what our mind tells us, we aren’t too stiff, too old, too heavy, too anything to reap the benefits this philosophy has to offer. We are exactly where we need to be.

It would be an honor to teach a class for you. Let yoga 7 help you in your journey to true health and happiness.

​Love and blessings, namaste.

IraLee Barnett
Yoga Teacher 200​

Instagram

Location

What Our Clients Are Saying

"Very warm and welcoming staff and atmosphere."
"
Loved candlelight heated yoga! So relaxing! Everyone was so kind and inviting. I will for sure be back."
"Wonderful variety of classes for everyone, beginner to advanced. Roman is top notch, and really spends time getting to know what each student needs while treating everyone fairly and with respect. My yoga knowledge and level have increased tremendously thanks to this wonderful studio. Batesville is so lucky to have yoga 7!"
"
I want to give a shout-out to Roman Plaks and all the friends I’ve made over at Yoga7 Batesville this past year. This month is my one year yoga-versery.
I walked in not knowing a single soul or a single thing about it but it was the best thing I ever did for myself. I’ve learned more about my mind, my body, and even my breath in the past year than I’ve ever known and it’s been transformative.
Aside from the obvious physical benefits it’s been instrumental in managing my anxiety and helping me stay centered and connected to myself throughout the day.
If you’ve ever wanted to try it out but didn’t have someone to go with let me know! I go twice a week in the mornings and I would be happy to go with you.​"
"​5 star review - This place is incredible! Roman, Jo, & the other teachers are so knowledgeable. It is a very, very welcoming atmosphere with so much to offer. Roman always finds a way to challenge your mind and body; no matter the class. You always feel rejuvenated and craving another class. Also! If you like nice work-out/lounge wear - Y7 has the best lululemon attire to shop from."
5 star review - I love Yoga!!! It’s a challenging form of stretches that also strengthening your physical and mental wellbeing! Roman seems to always be available for questions or concerns! The environment is friendly! Wish I would have done this a long time along!!

Contact Us

    Subscribe Today!

Submit