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  • Yoga7KIds Program
  • Schedule
  • Class Description
  • Pricing
  • Teachers
  • 10 Tips for Hot Class
  • Yoga7Kids Poses
  • Thank You
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Yoga Teacher Training 2023!!

Whether your goal is to teach or simply uncover new depths in your practice, Yoga-7’s 200-Hour Yoga Teacher Training is both a professional training program and a powerful personal development course.

Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others. Leave feeling confident to teach classes, connected and changed for the better.




Director of Yoga-7 Teacher Training 2023 will be Amanda Spurlock (RYT-500, E-RYT 200, YACEP, Owner of Vedic Lotus Yoga)

Additional Faculty Roman S. Plaks E-RYT 200, YACEP,  7000+
Owner Yoga7Studio, Yoga7LIVE, Yoga7KIds


These teachers are exceptionally strong and talented with 1000s of hours of training, practicing and teaching!! 

Reach out with any questions. 
roman.plaks@gmail.com
studio phone 870-834-0014
cell 404-512-0773

* Credit Card payments - Add 3% per transaction
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All payments are Non-Refundable 
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Check out this video and see the awesome Early-Bird discount through Dec 31st. 

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*** You’re ready for change. You will not be the same person after you graduate. Training's ignite change in a person’s life, and not always in ways you expect or anticipate.

*** You want to deepen your practice. Look, you’re not going to walk away from your training knowing everything. It’s impossible to crush it in 200 hours. But if you’re ready to dig deeper into anatomy and philosophy and learn more about how your body works—do it.

*** You’re looking to make some of the best friends you’ve made since college or high school. These folks will watch you grow and change and before you know it, they will become family.


Your yoga teacher training will change your life. I know this may sound like a huge, all consuming statement that could not possibly apply to everyone – but I am sure in my sentiment.

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What Our Clients Are Saying

"Very warm and welcoming staff and atmosphere."
"
Loved candlelight heated yoga! So relaxing! Everyone was so kind and inviting. I will for sure be back."
"Wonderful variety of classes for everyone, beginner to advanced. Roman is top notch, and really spends time getting to know what each student needs while treating everyone fairly and with respect. My yoga knowledge and level have increased tremendously thanks to this wonderful studio. Batesville is so lucky to have yoga 7!"
"
I want to give a shout-out to Roman Plaks and all the friends I’ve made over at Yoga7 Batesville this past year. This month is my one year yoga-versery.
I walked in not knowing a single soul or a single thing about it but it was the best thing I ever did for myself. I’ve learned more about my mind, my body, and even my breath in the past year than I’ve ever known and it’s been transformative.
Aside from the obvious physical benefits it’s been instrumental in managing my anxiety and helping me stay centered and connected to myself throughout the day.
If you’ve ever wanted to try it out but didn’t have someone to go with let me know! I go twice a week in the mornings and I would be happy to go with you.​"
"​5 star review - This place is incredible! Roman, Jo, & the other teachers are so knowledgeable. It is a very, very welcoming atmosphere with so much to offer. Roman always finds a way to challenge your mind and body; no matter the class. You always feel rejuvenated and craving another class. Also! If you like nice work-out/lounge wear - Y7 has the best lululemon attire to shop from."
5 star review - I love Yoga!!! It’s a challenging form of stretches that also strengthening your physical and mental wellbeing! Roman seems to always be available for questions or concerns! The environment is friendly! Wish I would have done this a long time along!!

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