YOGA-7
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  • Main
  • Yoga7KIds Program
  • Schedule
  • Class Description
  • Pricing
  • Teachers
  • 10 Tips for Hot Class
  • 30 Poses
  • Thank You
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YOUR CART
    Pam can easily release all the way down, but she wanted to smile for this photo. 
    Picture
    where fitness meets YOGA
    Go Directly to booking your class here

    ​STUDIO Classes

    Monday - Friday     

     

    6:10 am - 7 am
    T- H- Level 1 with Julie/Roman


     8:10 am - 9:00 am
    M - Mixed Level Flow Hot
    T - Tension Release Heated
    W - Mixed Level Flow Hot
    H - Tension Release Heated
    F - Power Yoga Sculpt Hot
                                              

    9:30 am - 10:30 am
    *M-*T-*H-*S
    Level 1
    Beginner Flow 
    W & F
    Pilates Mat Class


    11:00 AM - 11:45 PM
    Monday  Pilates Level 1
    Wednesday and Friday Yogalates 


    ​
    * This Class may also be  LIVE on Facebook 





    Book your class now!

    Monday

    4 :30 pm - 5:20 pm 
    Yoga ​Level 2
    ​


             
    ​
    ​5:30 pm - 6:30 pm
    Yoga Level 1
    ​
    ​

    ​

    ​ 7 pm - 8 pm
    Levels 2&3
    Mixed Level
    ​HOT!

    Tuesday

    4:30  pm - 5:15 pm
    Power 45
    HIT
    ​



    ​​5:30 pm - 6:30 pm
     Restore
    ​(check Fitli)

    ​

    ​
    ​ 7 pm - 8 pm
    ​All Levels
    Tension Release
    ​Heated
    ​
    ​


    Saturday 

    ​8 am - 8:50 am
    All Levels
    Power Yoga Sculpt 
    ​Warm

    ​​9:30 - 10:30 am
    Level 1  

    11 am - 11:45
    Roman teaches at the Community Center
    ​Pilates 101

    Private clients
    12, 1 and 2 pm 

     
     









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    Wednesday

    ​4:30 pm - 5:20 pm
    Rest and Restore
    ​




    ​5:30 pm - 6:30 pm
    ​Level 1 Flow 
    ​




    ​​ 6:45 pm - 7:30 pm
    ​All Levels
    Flex Class 
    changes weekly
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    ​

     ​Thursday

    4:15 pm - 5:30 pm
    Go with the Flow
    ​Heated
    ​
    ​


    5:45 -6:30​
    Power Yoga
    ​Sculpt
    ​


    ​

    ​



    ​
    ​

    ​​​Sunday 

    ​9:00 am - 10:00 am
    ​Levels 1


    3 pm 
    Karen's Flow
    Level 1


    *5 pm - 5:30 pm
    26 & 2 
    ​Warm!**
    All levels welcome!
    (challenging & rewarding)






















































    ​

    Friday



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    ​



    Doors open at 5 pm
    5:30 pm-6:30 pm
    1 x mon.
    Wine and Relax
    Donation 
    ​Class 






































































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    Picture

Location

What Our Clients Are Saying

"Very warm and welcoming staff and atmosphere."
"Loved candlelight heated yoga! So relaxing! Everyone was so kind and inviting. I will for sure be back."
"Wonderful variety of classes for everyone, beginner to advanced. Roman is top notch, and really spends time getting to know what each student needs while treating everyone fairly and with respect. My yoga knowledge and level have increased tremendously thanks to this wonderful studio. Batesville is so lucky to have yoga 7!"
"I want to give a shout-out to Roman Plaks and all the friends I’ve made over at Yoga7 Batesville this past year. This month is my one year yoga-versery.
I walked in not knowing a single soul or a single thing about it but it was the best thing I ever did for myself. I’ve learned more about my mind, my body, and even my breath in the past year than I’ve ever known and it’s been transformative.
Aside from the obvious physical benefits it’s been instrumental in managing my anxiety and helping me stay centered and connected to myself throughout the day.
If you’ve ever wanted to try it out but didn’t have someone to go with let me know! I go twice a week in the mornings and I would be happy to go with you.​"
"​5 star review - This place is incredible! Roman, Jo, & the other teachers are so knowledgeable. It is a very, very welcoming atmosphere with so much to offer. Roman always finds a way to challenge your mind and body; no matter the class. You always feel rejuvenated and craving another class. Also! If you like nice work-out/lounge wear - Y7 has the best lululemon attire to shop from."
5 star review - I love Yoga!!! It’s a challenging form of stretches that also strengthening your physical and mental wellbeing! Roman seems to always be available for questions or concerns! The environment is friendly! Wish I would have done this a long time along!!

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