YOGA-7
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  • Main
  • Yoga7KIds Program
  • Schedule
  • Class Description
  • Pricing
  • Teachers
  • 10 Tips for Hot Class
  • Yoga7Kids Poses
  • Thank You
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YOUR CART
    Picture
    where fitness meets YOGA

    Class Schedules 

    For the most up to date schedule that would include workshops and new classes click the link below

    Go Directly to booking your class here

    ​STUDIO Classes

    Monday - Friday     

    5 am - 6 am
    T & H
    Early Vinyasa Flow with Jo 

    6:15 - 7:00
    T- H- Level 1 with Julie


     8:10 am - 9:00 am
    M - Mixed Level Flow Hot
    T - Tension Release Heated
    W - Mixed Level Flow Hot
    H - Tension Release Heated
    F - Power Yoga Hot
                                              

    9:30 am - 10:30 am
    *M-*T-*H-*S
    Level 1
    Beginner Flow 
    W & F
    Pilates Mat Class


    11:00 AM - 11:45 PM
    Monday  Pilates Level 1
    Wednesday and Friday Yogalates 


    ​
    * This Class may also be  LIVE on Facebook 





    Book your class now!

    Monday

    4 :30 pm - 5:20 pm 
    ​Level 2
    ​


             
    ​
    ​5:30 pm - 6:30 pm
    Level 1
    ​
    ​

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    ​ 7 pm - 8 pm
    Levels 2&3
    Mixed Level
    ​HOT!

    Tuesday

    4:30  pm - 5:15 pm
    Power 45
    HIT
    ​



    ​​5:30 pm - 6:30 pm
    HIT or Restore
    ​(check Fitli)

    ​

    ​
    ​ 7 pm - 8 pm
    Levels 2&3
    Tension Release
    ​Heated
    ​
    ​


    Saturday 

    ​8 am - 8:45 am
    All Levels
    Yogalates 
    ​Warm

    ​​9:30 - 10:30 am
    Level 1  

    11 am - 11:45
    Roman teaches at the Community Center
    ​Pilates 101

    Private clients
    12, 1 and 2 pm 

     
     









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    Wednesday

    ​4:30 pm - 5:20 pm
    Rest and Restore
    ​




    ​5:30 pm - 6:30 pm
    Mixed Level





    ​​ 6:45 pm - 7:35 pm
    Yogalates
    Warm

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    ​

     ​Thursday

    4:15 pm - 5:30 pm
    Go with the Flow
    ​Heated
    ​
    ​


    5:45 -6:30​
    Yogalates
     Warm
    ​


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    ​

    ​​​Sunday 

    ​9:00 am - 10:00 am
    ​Levels 1*



    4 pm - 5:30 pm
    26 & 2 
    ​HOT!
    All levels welcome!
    (challenging & rewarding)























































    ​

    Friday



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    ​



    Doors open at 5 pm
    5:30 pm-6:30 pm
    (bi-weekly)
    Wine and Relax
    Donation 
    ​Class 






































































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    Picture

Location

What Our Clients Are Saying

"Very warm and welcoming staff and atmosphere."
"Loved candlelight heated yoga! So relaxing! Everyone was so kind and inviting. I will for sure be back."
"Wonderful variety of classes for everyone, beginner to advanced. Roman is top notch, and really spends time getting to know what each student needs while treating everyone fairly and with respect. My yoga knowledge and level have increased tremendously thanks to this wonderful studio. Batesville is so lucky to have yoga 7!"
"I want to give a shout-out to Roman Plaks and all the friends I’ve made over at Yoga7 Batesville this past year. This month is my one year yoga-versery.
I walked in not knowing a single soul or a single thing about it but it was the best thing I ever did for myself. I’ve learned more about my mind, my body, and even my breath in the past year than I’ve ever known and it’s been transformative.
Aside from the obvious physical benefits it’s been instrumental in managing my anxiety and helping me stay centered and connected to myself throughout the day.
If you’ve ever wanted to try it out but didn’t have someone to go with let me know! I go twice a week in the mornings and I would be happy to go with you.​"

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